CHEF SAMANTHA
From Div II Softball at Rutgers, a Masters in Sport Management and certifications as both a Private Chef and Wellness Coach, Chef Samantha brings a no-nonsense approach to performance cooking. Understanding the complexities of doctor recommended diets and particularized nutrition to promote healthy lifestyles or support injury recovery, she adeptly conjurs tasty, appealing daily surprises.
Portobello not beef ? Really?
Q : You were a college athlete, what advice would you give a star athlete transitioning into professional sports?
A: The athletic competition continues , but the days of studying for exams and balancing class with practice schedules are over. When competing at the professional level every part of a player's health and wellness regimen is elevated and m ust be running at peak. You'll have trainers, nutritionists, team doctors and chefs to keep you eating well However, it'll be up to you to make sure you're giving your body an adequate amount of time to rest and recover.
